Paras' 10 - The Ultimate in 10 Mile Endurance Races

Fighting Fit

The Paras' 10 is an extremely tough physical event which should not be undertaken lightly. Both races require focussed training and preparation.

The following training programmes have been prepared by P Company's own Physical Training Instructor, tailored to the specific demands of each event.



8 Week Training Program
Run




10 Week Training Program
P Company Challenge